Chewing tobacco affects your dental health as well as the rest of your body. If you use smokeless tobacco and have thought about quitting, we can help.
How do you kick the habit?
We can help you kick your chewing tobacco habit. In addition to cleaning teeth and treating bad breath and puffy, swollen gums associated with tobacco use, we may decide to prescribe a variety of nicotine replacement therapies, such as the transdermal nicotine patch or chewing gum that helps to wean addicted snuff dippers or tobacco chewers.
Nicotine patches are worn for 24 hours over several weeks, supplying a steady flow of nicotine. Four of the major brands of patches are Habitrol, Nicoderm, Nicotrol and Prostep. Over the course of treatment the amount of nicotine in the patch decreases. The nicotine patch has a 25 percent success rate. Or you may try nicotine gum therapy on your quit day. One piece of gum is slowly chewed every 1-2 hours. Each piece should be discarded after 20-30 minutes.
Make the following goals to quit and never resume chewing or dipping:
- Pick a date and taper use as the date nears. Instead of using spit tobacco, carry substitutes like gum, hard candy and sunflower seeds.
- Cut back on when and where you dip and chew. Let friends and family know that you’re quitting and solicit their support. If they dip and chew, ask them not to do it around you.
- Make a list of three situations you’re most likely to dip and chew, and make every effort to avoid using tobacco at those times.
- Switch to a lower nicotine brand to help cut down your dose.
Dr. Angela Burns moved to Austin 10 years ago and instantly fell in love with our beautiful city. Dr. Burns is originally from the Texarkana area. She attended Texas A&M for her undergraduate degree and The University of Tennessee Health Science Center for her degree in dental surgery (DDS). Dr. Burns is committed to providing her patients with gentle, technologically advanced dental treatment. She attends an average of 60 hours of continuing education every year. She is a member of the American Dental Association, the American Academy of Cosmetic Dentistry, the Texas Dental Association, and the Capital Area Dental Society. Dr. Burns and her husband, Gary, have an 11-year-old daughter, Sydney, who is a proud 6th grader at Hill Country Middle School. She is also very involved in the Eanes PTO, her church, and loves raising her family in the Westlake community. “Growing up, I was drawn to mediating and helping others feel more included and less anxious. I was a camp counselor, student government officer and being the oldest of five, I was the family mediator. I found that I had a calling to help alleviate stressful situations for others and realized that being a good listener was something that was key to this. These skills really helped guide me into becoming a dentist that has based my practice on relationships, empathy and a sense of comfort. I knew that I wanted to provide an atmosphere that felt like home when others walked in. Our practice is small, personal and state of the art and we hope you feel like you’re hanging out with friends when you are here!” When she is not practicing dentistry, Dr. Burns enjoys traveling, hiking the greenbelt, enjoying Austin’s music scene, and eating Amy’s Ice Cream.
